Workshop 3 - Anger & Stress Management

Workshop 3: Personality Development & Professionalism at Workplace

Workshop Outline

Session 1: Icebreaker & Self-Discovery (45 minutes)

Objective: Help participants reflect on their personality traits and build comfort with the group.

Session 2: Professional Image & Communication Skills (60 minutes)

Objective: Teach professional presentation and effective workplace communication.

Session 3: Emotional Intelligence & Workplace Relationships (60 minutes)

Objective: Develop empathy, self-control, and teamwork skills.

Session 4: Time Management & Goal Setting (60 minutes)

Objective: Build productivity habits and career planning skills.

Session 5: Professional Growth & Workplace Success (75 minutes)

Objective: Prepare participants for long-term success and workplace advancement.

Session 6: Wrap-Up & Feedback (15 minutes)

Objective: Reflect on learning outcomes and gather participant feedback.

Instructor
Rameesha Haris
TSOL Trainer, PhD Scholar (QAU), Senior Lecturer (UCP)

Workshop Details

Date: 25 Oct 2025
Time: 10:00 AM to 02:00 PM
Duration: 04 Hours
Format: Face to Face
Price: 10,000 PKR